Weigh In record (no journal entry) for 21 September 2019
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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600 kcal
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Fat: 45.83g | Prot: 31.42g | Carbs: 17.43g.
Lunch: Paçoca, Azeite de Oliva, Escarola Refogada, Tomates, Queijo Mozzarella, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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Deize Pereira's Weight History
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