Weigh In record (no journal entry) for 22 September 2019
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52.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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961 kcal
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Fat: 29.56g | Prot: 42.15g | Carbs: 135.10g.
Breakfast: 福樂 甜點優酪香草檸檬卡士達風味. Lunch: 杏鲍菇, 紅蘿蔔, 高麗菜, 大漢 傳統板豆腐, 橄欖油, 雞蛋（整個）, 洋蔥, 蔥, 蒜頭, 宗家府 泡菜, 白飯. Dinner: 水煮蛋, 莧菜, 白飯. Snacks/Other: 蛋撻. more...
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Losing 2.8 kg a Week
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Maggiecc37's Weight History
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