Weigh In record (no journal entry) for 22 September 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2019:
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1806 kcal
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Fat: 24.92g | Prot: 169.98g | Carbs: 229.76g.
Breakfast: 诺特兰德 乳清蛋白粉, 馒头, 煮鸡蛋. Lunch: 鸡汤, 米饭. Dinner: 鸡汤, 米饭. Snacks/Other: 康比特 健肌粉二代, 诺特兰德 乳清蛋白粉. more...
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Losing 1.1 kg a Week
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lunitarior's Weight History
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