Marise Teixeira's Journal, 21 Sep 19

Weigh In record (no journal entry) for 21 September 2019
94.8 kg Lost so far: 14.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
895 kcal Fat: 62.87g | Prot: 67.84g | Carbs: 10.89g.   Breakfast: Scala Queijo Prato, Ovo Mexido. Lunch: Carne de Vaca Moída. Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Scala Queijo Prato. Snacks/Other: Pizza de Calabresa, Casa do Pão de Queijo Pão de Queijo. more...
Losing 4.2 kg a Week

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Marise Teixeira's Weight History


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