Weigh In record (no journal entry) for 22 September 2019
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75.7 kg
Lost so far: 22.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1283 kcal
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Fat: 66.89g | Prot: 78.69g | Carbs: 88.33g.
Breakfast: Яйцо Куриное, Черкизово Ветчина по-Черкизовски, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. Lunch: Котлеты из Трески, Щи с Мясом. Snacks/Other: Сердце Куриное, Рис Отварной, Окей Беляш. more...
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Gaining 2.1 kg a Week
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NNN-1420's Weight History
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