Weigh In record (no journal entry) for 22 September 2019
|
53.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
606 kcal
|
Fat: 14.99g | Prot: 15.50g | Carbs: 111.97g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Снежок Кефир, Арахис, Корица, Банан, Яблоко. Dinner: Мёд, Campina Йогурт Нежный с Соком Клубники 0,1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|