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ririncitra
Journal
22 Sep 19
ririncitra's Journal, 22 Sep 19
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Weigh In record (no journal entry) for 22 September 2019
64.3 kg
Lost so far:
5.8 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2019:
180 kcal
Fat: 7.00g | Prot: 7.00g | Carbs: 23.00g.
Breakfast:
Heavenly Blush Greek Style Yogurt.
more...
169 kcal
Exercise:
Dance (fast step, aerobic) - 25 minutes, Fitbit - 23 hours and 35 minutes.
more...
Losing 0.2 kg a Week
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ririncitra's Weight History
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