Weigh In record (no journal entry) for 22 September 2019
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2019:
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1376 kcal
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Fat: 71.36g | Prot: 43.45g | Carbs: 149.72g.
Lunch: 得意的一天 蝦仁干貝海鮮粥. Dinner: 奇異果, 水煮蛋, 煮熟的莴苣菜（烹飪中加油）, 炒青菜. Snacks/Other: 盛香珍 腰果, 牛油麵包, 百香果. more...
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