Weigh In record (no journal entry) for 22 September 2019
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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886 kcal
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Fat: 50.30g | Prot: 27.93g | Carbs: 79.54g.
Breakfast: Borges Оливковое Масло Класса Экстра, Кабачки Жареные, Глобус Баклажаны Жареные с Чесноком, Яйцо, Кускус (Вареный). Snacks/Other: Prime Star Шоколадный Маффин . more...
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steady weight
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