Weigh In record (no journal entry) for 22 September 2019
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127.6 kg
Lost so far: 0.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2320 kcal
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Fat: 123.31g | Prot: 53.97g | Carbs: 240.57g.
Breakfast: AH Magere Yoghurt, Alnatura Basis Musli, Koffie Latte, Melvita Biologische Honing. Lunch: AH Praliné Witte Chocolade, Perfekt Ribbelchips Paprika, Jumbo Fritessaus, Jumbo Rundvlees Kroket. more...
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Losing 1.8 kg a Week
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