Weigh In record (no journal entry) for 22 September 2019
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103.1 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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922 kcal
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Fat: 18.28g | Prot: 71.03g | Carbs: 118.43g.
Lunch: Лаваш Армянский, Картошка Вареная, Куриный Бульон, Курица Вареная. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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Вайт Паладин's Weight History
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