Weigh In record (no journal entry) for 22 September 2019
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
59 kcal
|
Fat: 2.40g | Prot: 3.60g | Carbs: 4.80g.
Breakfast: Ramlösa Ramlösa Fläder Lime, Espresso House Islatte. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|