catherineso's Journal, 23 Sep 19

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56.7 kg Lost so far: 10.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
1309 kcal Fat: 51.24g | Prot: 84.71g | Carbs: 133.08g.   Breakfast: 肉丸(含醬), 熱奶咖啡. Lunch: Happy Cow Processed Cheese, 花椰菜, 玉米, 櫻桃, 蘑菇. Dinner: 柚子, 拿鐵咖啡, 7-11 香草嫩雞鮮蔬沙拉. more...
1422 kcal Exercise: W - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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catherineso's Weight History


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