Weigh In record (no journal entry) for 22 September 2019
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2720 kcal
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Fat: 62.74g | Prot: 154.86g | Carbs: 363.48g.
Lunch: Carapelli Olio Extravergine d'oliva, Beef Steak, Grandi Riso Riso Basmati. Dinner: Grandi Riso Riso Basmati, Cirio I Ceci. Snacks/Other: Selex Lenticchie, Fage Total 0%, Selex Miele. more...
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Gaining 6.3 kg a Week
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Vincenzo6794's Weight History
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