t3760232's Journal, 23 Sep 19

體脂35.2
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
896 kcal Fat: 40.69g | Prot: 49.50g | Carbs: 84.98g.   Lunch: 炒雞蛋(整個), 洋蔥, 豬里肉(全塊,瘦肉), 炒絲瓜. Dinner: 豬排骨, A1 肉骨茶香料包. Snacks/Other: 愛之味 純濃燕麥 (340毫升). more...
Losing 5.6 kg a Week

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t3760232's Weight History


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