Weigh In record (no journal entry) for 23 September 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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680 kcal
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Fat: 23.15g | Prot: 25.06g | Carbs: 93.27g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная, Обезжиренные Куриные Наггетсы . Snacks/Other: Конфета, Nestle Kitkat, Арбуз. more...
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Gaining 0.4 kg a Week
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Айнагуль.О's Weight History
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