Weigh In record (no journal entry) for 23 September 2019
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1783 kcal
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Fat: 88.58g | Prot: 84.94g | Carbs: 157.55g.
Breakfast: 植物油, 雞蛋（整個）, 金品 全麥風味蛋餅皮, 西雅圖 極品拿鐵無加糖二合一. Lunch: 植物油, 油豆腐, 雞蛋（整個）, 飯. Dinner: 油炸雞腿（無粉漿，吃皮）, 飯, 植物油, 豆干, 雞蛋（整個）. Snacks/Other: 樂天 (Lotte) 巧克力派, 全家 川辣雞絲涼麵. more...
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Losing 0.2 kg a Week
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pimpin0113's Weight History
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