Weigh In record (no journal entry) for 23 September 2019
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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130 kcal
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Fat: 1.00g | Prot: 13.00g | Carbs: 17.00g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 1.6 kg a Week
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Dedet 879's Weight History
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