Weigh In record (no journal entry) for 23 September 2019
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75 kg
Lost so far: 22.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1189 kcal
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Fat: 51.40g | Prot: 63.30g | Carbs: 119.08g.
Breakfast: Малиновое Варенье, Сырник 2%, Домик в деревне Молоко 3,2%, Сахар, Jacobs Кофе Растворимый. Lunch: Пиканта Кабачковая Икра, Котлеты из Трески, Щи с Мясом. Snacks/Other: Кабачковая Икра, Мурманфиш Котлеты из Трески. more...
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Losing 4.9 kg a Week
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NNN-1420's Weight History
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