Weigh In record (no journal entry) for 23 September 2019
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42 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1032 kcal
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Fat: 23.49g | Prot: 47.25g | Carbs: 161.13g.
Breakfast: Ubi Jalar (Manis), Buah Anggur, Putih Telur Matang, Ikan Bandeng. Lunch: Buah Anggur, Ubi Jalar (Manis), Bango Kecap Manis, Ikan Bandeng, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Belimbing. more...
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steady weight
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nabella taro's Weight History
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