Weigh In record (no journal entry) for 22 September 2019
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1041 kcal
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Fat: 36.56g | Prot: 55.54g | Carbs: 121.89g.
Breakfast: Grapes, Strawberries, Apples, Yoforia Yogurt. Lunch: Telur Dadar atau Telur Orak-Arik, Golden Farm Mixed Vegetables. Dinner: Ayam Penyet, Nasi Putih. Snacks/Other: Risoles, Ichitan Thai Milk Tea. more...
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Gaining 1.8 kg a Week
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anisafitriazizah's Weight History
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