Weigh In record (no journal entry) for 23 September 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1333 kcal
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Fat: 38.85g | Prot: 36.46g | Carbs: 201.84g.
Breakfast: Mr. Bread Roti Kasur Coklat Keju, Bakso Daging Sapi. Lunch: Mustika Ratu Slimming Tea, Pancake Blueberry, ABC Saus Sambal , Saus Tomat, KFC Rice, McDonald's McChicken. Dinner: Mustika Ratu Slimming Tea, Chia Seed, Pepaya. more...
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1503 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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lalamaresta's Weight History
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