Weigh In record (no journal entry) for 23 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2549 kcal
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Fat: 72.53g | Prot: 141.05g | Carbs: 330.19g.
Breakfast: Terrasana Beurre de Cacahouète, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés. Lunch: Alesto Noix de Cajou Non Salées, Poulet, Ratatouille, Golden Sun Riz Long Grain. Dinner: Banane, Freshona Légumes Vapeur, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Lidl Thon Albacore, Patates douces, Oeuf, Vita D'or Huile de Colza. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Poires, Poires, Pomme, Alesto Amandes de Californie. more...
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Gaining 0.4 kg a Week
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florentin20's Weight History
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