Weigh In record (no journal entry) for 23 September 2019
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128.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1159 kcal
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Fat: 42.06g | Prot: 77.09g | Carbs: 110.46g.
Breakfast: LU Goûter Rem. Lunch: Pain, Notre Jardin Flageolets Verts Extra-Fins, Viande de Canard. Dinner: Pain, Pâturages Emmental Allégé , Oeuf, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Ananas, Activia Nature. more...
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Losing 0.3 kg a Week
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