Weigh In record (no journal entry) for 23 September 2019
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1486 kcal
|
Fat: 61.66g | Prot: 54.72g | Carbs: 178.10g.
Breakfast: Бутерброд с Колбасой. Lunch: Варенье, Чай с Лимоном, Свинина Отварная, Белый Хлеб, Борщ Украинский. Dinner: Манник, Бутерброд с Маслом и Колбасой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия@Мартынюк's Weight History
|