f.j.bolt's Journal, 23 Sep 19

P
114.8 kg Lost so far: 4.4 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
109 kcal Fat: 0.95g | Prot: 2.74g | Carbs: 23.75g.   Breakfast: Wit Brood, Grapefruit, Thee. more...
steady weight

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f.j.bolt's Weight History


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