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biscuitos
Journal
23 Sep 19
biscuitos's Journal, 23 Sep 19
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Weigh In record (no journal entry) for 23 September 2019
105 kg
Lost so far:
1 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2019:
887 kcal
Fat: 40.89g | Prot: 43.41g | Carbs: 85.09g.
Breakfast:
Lactel Lait Demi-Écrémé, Lidl Jus d'orange, Céréale.
Lunch:
Lidl Briochette, Lidl Haut de Cuisse de Poulet, Brocoli.
Dinner:
Auchan Saucisses aux Lentilles.
more...
3072 kcal
Exercise:
Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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biscuitos's Weight History
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