Weigh In record (no journal entry) for 23 September 2019
|
69.4 kg
Lost so far: 11.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1270 kcal
|
Fat: 46.80g | Prot: 39.59g | Carbs: 170.03g.
Breakfast: SPAR Free From Vollmilch Laktosefrei, SPAR Milch Laktosefrei. Lunch: Kartoffelpüree, Echt Bio Gemüse Laibchen. Snacks/Other: Muffin, Ja! Maroni, Gutes aus der Region Pizzastangerl. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|