Weigh In record (no journal entry) for 23 September 2019
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69.6 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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567 kcal
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Fat: 30.58g | Prot: 42.77g | Carbs: 32.94g.
Breakfast: Té Supremo Te, Hallulla, Coca-Cola Coca-Cola Light. Lunch: Genial Lechuga Escarola, Super Pollo Filetitos de Pollo. Dinner: Hellmann's Mayonesa Supreme, Llanquihue Longaniza, Carne Asada, Zapallo Italiano, Brócoli, Genial Lechuga Escarola. more...
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2292 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours and 20 minutes, Sleeping - 7 hours, T25 - 25 minutes, Showering - 10 minutes, Resting - 6 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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ceciliactoro's Weight History
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