Weigh In record (no journal entry) for 23 September 2019
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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663 kcal
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Fat: 24.12g | Prot: 27.55g | Carbs: 85.71g.
Breakfast: 光泉 巧克力牛奶. Lunch: 統一 拉麵道日式豚骨風味拉麵. Dinner: 瓠瓜, 高麗菜, 雞胸肉, 紅甜椒/紅色燈籠椒, 甜椒. more...
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Gaining 2.8 kg a Week
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cherrylucky66's Weight History
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