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Excelente!! me cuide y no subí:)
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70.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1189 kcal
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Fat: 21.81g | Prot: 75.85g | Carbs: 179.39g.
Breakfast: Ecco Café de Cebada Ecco, Café o Crema de Leche (Ligero), Svelty Leche sin Lactosa Descremada en Polvo , Selecta Avena Instantánea. Lunch: Nestlé Jalea Light, Lider Jalea Light , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas, Lechuga de Hoja Verde, Porotos con Riendas. Dinner: Van Camp's Lomitos de Atún en Agua, Fuchs Pan Pita Multigrano, Repollo Verde, Repollo, Angelmo Atún Lomitos en Agua. Snacks/Other: Colun Leche Cultivada Light (200ml), Manzana, Café, Colun Yoghurt Light. more...
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steady weight
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Pamelita5's Weight History
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