Weigh In record (no journal entry) for 23 September 2019
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95.3 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1248 kcal
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Fat: 46.93g | Prot: 39.82g | Carbs: 170.55g.
Breakfast: Café, SanCor Leche en Polvo Descremada. Lunch: SanCor Queso Cremoso Sancor, Aceite de Girasol, Rúcula, Tomates, Gallo Arroz Oro. Dinner: SanCor Queso Cremoso Sancor, Savora Savora, Tomates, Pan Blanco. Snacks/Other: Manzana. more...
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Gaining 2.1 kg a Week
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Facundoahr's Weight History
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