Weigh In record (no journal entry) for 23 September 2019
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61 kg
Lost so far: 0.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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533 kcal
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Fat: 21.91g | Prot: 29.83g | Carbs: 63.82g.
Breakfast: Cucumber (with Peel) , Celery Juice, Granny Smith Apples. Lunch: Cooked Carrots, Yellow Sweet Corn . Dinner: Tempeh (Cooked) , Cucumber (with Peel) , Lettuce, Boiled Egg. more...
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1922 kcal
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Exercise:
Sepeda - 10 minutes, Zumba - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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dayswithyuni's Weight History
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