Weigh In record (no journal entry) for 23 September 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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432 kcal
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Fat: 0.82g | Prot: 18.49g | Carbs: 85.11g.
Breakfast: Yaourt Nature sans Gras. Lunch: Couscous. more...
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Losing 0.0 kg a Week
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