Weigh In record (no journal entry) for 31 January 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1006 kcal
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Fat: 65.54g | Prot: 68.82g | Carbs: 32.21g.
Breakfast: Scrambled Egg (Whole, Cooked), kraft american cheese, Cheddar Cheese, One Carb Reduced Sugar Tomato Ketchup. Lunch: atkins pot pie. Snacks/Other: Chocolate SF Pudding - Snack Pack, Low Carb Creamy Chocolate Shake (Slim-Fast). more...
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Losing 6.4 kg a Week
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michelle102571's Weight History
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