Weigh In record (no journal entry) for 23 September 2019
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90.4 kg
Lost so far: 33.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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910 kcal
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Fat: 39.84g | Prot: 42.48g | Carbs: 103.47g.
Lunch: Iglo Backfisch, Gemischtes Gemüse (Gefroren). Dinner: Meßmer Grüner Tee mit Matcha. more...
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Losing 7 kg a Week
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pinetina's Weight History
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