Weigh In record (no journal entry) for 23 September 2019
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83 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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269 kcal
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Fat: 15.66g | Prot: 27.40g | Carbs: 3.49g.
Breakfast: Carne do Peito de Frango (Frito, Cozido), Tomates, Ovo Frito. more...
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Losing 0.2 kg a Week
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taticardona's Weight History
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