kuklinv's Journal, 01 Feb 13

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Weigh In record (no journal entry) for 01 February 2013

86 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:

442 kcal

Fat: 4.35g | Prot: 88.50g | Carbs: 10.25g. Breakfast: Whey Protein Concentrate. Lunch: Протеин 100% Whey Gold Standard. more...

3066 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

steady weight

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kuklinv's Journal, 01 Feb 13

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kuklinv's Weight History