Weigh In record (no journal entry) for 23 September 2019
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1134 kcal
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Fat: 47.33g | Prot: 67.43g | Carbs: 107.61g.
Lunch: Corte Marchigiana Ciauscolo Salame, Meloni Gialli, Olio Extra Vergine di Oliva, Friggitelli, Ravanelli, Fagiolini Bolliti, Polli Pesto senza Aglio, Amadori Hamburger di Tacchino e Pollo, De Cecco Linguine Integrali. Dinner: Solevita Mela Ananas, Pane Integrale, Corte Marchigiana Ciauscolo Salame, Filetto di Maiale, Lattuga Romana, Fagiolini Bolliti, Divella Fagioli Cannellini. Snacks/Other: Mele Rosse Delicious. more...
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Losing 0.1 kg a Week
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auditore92's Weight History
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