Weigh In record (no journal entry) for 24 September 2019
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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628 kcal
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Fat: 29.98g | Prot: 25.57g | Carbs: 58.77g.
Breakfast: 7-11 茶葉蛋, 水餃, Kirkland 牛奶, UCC 炭燒濾掛式咖啡. more...
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steady weight
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Jessie 19841984's Weight History
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