Weigh In record (no journal entry) for 24 September 2019
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
628 kcal
|
Fat: 29.98g | Prot: 25.57g | Carbs: 58.77g.
Breakfast: 7-11 茶葉蛋, 水餃, Kirkland 牛奶, UCC 炭燒濾掛式咖啡. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|