Weigh In record (no journal entry) for 24 September 2019
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52.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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871 kcal
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Fat: 35.03g | Prot: 52.81g | Carbs: 92.14g.
Breakfast: 福樂 自然零無糖優格, 水煮蛋, 梨, 7-11 一日野菜-凱薩沙拉. Lunch: 毛豆, 雞腿, 玉米筍, 煮熟的綠色椰菜, 番茄醬蔬菜意大利麵. Dinner: 巴馬芝士（切絲狀）, 番茄醬蔬菜意大利麵, 毛豆, 紅甜椒/紅色燈籠椒, 大漢 傳統板豆腐. Snacks/Other: 蛋撻. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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