Weigh In record (no journal entry) for 24 September 2019
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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970 kcal
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Fat: 69.38g | Prot: 45.49g | Carbs: 45.25g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 7-11 大冰美, Costco 西洋芹, 豆干, 木耳, 花椰菜, 大陸妹, 荷包蛋. Dinner: 火鍋. more...
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steady weight
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dd0929075781's Weight History
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