Weigh In record (no journal entry) for 01 February 2013
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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2675 kcal
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Fat: 128.21g | Prot: 112.88g | Carbs: 251.04g.
Breakfast: Braeburn Äpfeln. Lunch: Mühlen Schinken, Original Thin Rye Crispbread, Thunfisch. Dinner: Toast Brötchen, Mayonnaise, Ketchup, Pommes Frites (Mittel). Snacks/Other: Rinderhackfleisch, Alpenmilchcreme. more...
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Losing 1.5 kg a Week
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