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不知道是不是这两天大扫除收拾家务的原因，昨天又去买布跑了半天，掉秤有点快，不过我感觉奶水有点变少啊，不知道是不是我饮食的原因，有点罪恶感啊！
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56.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1238 kcal
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Fat: 39.95g | Prot: 51.33g | Carbs: 179.79g.
Breakfast: 清炒洋葱, 炒牛肉, 葡萄, 蒸南瓜, 五谷磨房 红豆薏仁粉. Lunch: 番茄, 豆腐, 丝瓜蛋汤, 杂粮粥, 五谷磨房 红豆薏仁粉. Dinner: 炒鸡蛋, 清炒豆苗, 五谷磨房 红豆薏仁粉. Snacks/Other: 干枣, 火龙果. more...
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Losing 3.5 kg a Week
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