Weigh In record (no journal entry) for 24 September 2019
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85 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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616 kcal
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Fat: 32.14g | Prot: 49.18g | Carbs: 30.66g.
Lunch: Куриная Грудка Отварная, Помидоры, Сыр Бри, Лаваш Тонкий. Snacks/Other: ВкусВилл Пармезан Швейцарский. more...
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Losing 0.6 kg a Week
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