Weigh In record (no journal entry) for 24 September 2019
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1407 kcal
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Fat: 75.13g | Prot: 127.26g | Carbs: 53.50g.
Lunch: 雞腿（烤製或烘焙）, 全聯 牛番茄, 美味堂 知王食品 豬耳頭皮絲, 牛頭牌 甜玉米粒易開罐, 蝦, 全聯 黑木耳, 小黃瓜, 維義 特級初榨橄欖油, 炒紅蘿蔔, 洋蔥 洋蔥. Dinner: 香菇, 台糖 台糖冰晶糖, 野雞, 龍崎區農會 蔭鳳梨. Snacks/Other: 瑞士蓮 極醇系列99%巧克力片, 掬水軒 高纖蘇打. more...
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Gaining 2.1 kg a Week
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ginalee0913's Weight History
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