Weigh In record (no journal entry) for 24 September 2019
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75.5 kg
Lost so far: 22.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1220 kcal
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Fat: 55.64g | Prot: 135.41g | Carbs: 44.11g.
Breakfast: Черкизово Ветчина по-Черкизовски, Мэри Хлеб Тостовый Американский, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. Lunch: KDV Курица Запеченная. Snacks/Other: Куриные Грудки (Жареные). more...
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Gaining 3.5 kg a Week
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NNN-1420's Weight History
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