Weigh In record (no journal entry) for 24 September 2019
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66.3 kg
Lost so far: 27.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1015 kcal
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Fat: 46.54g | Prot: 32.16g | Carbs: 98.86g.
Breakfast: Matti 7 Злаков. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Курт, Щедрые Хлебцы Ржаные, Теремок Иван-Чай. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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