Weigh In record (no journal entry) for 24 September 2019
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1014 kcal
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Fat: 71.99g | Prot: 73.44g | Carbs: 20.66g.
Lunch: Seara Linguiça Toscana, Pepino (Descascado), Repolho, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queijo Coalho, Sadia Meio da Asa Tulipa, Repolho. Snacks/Other: Italac Creme de Leite, Sococo Coco Ralado. more...
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Losing 0.2 kg a Week
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labfabiana's Weight History
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