Weigh In record (no journal entry) for 24 September 2019
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79.5 kg
Lost so far: 4.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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610 kcal
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Fat: 24.54g | Prot: 43.93g | Carbs: 55.83g.
Breakfast: Ägg. Lunch: Ägg. Dinner: ICA Vispgrädde 36%, ICA Ryggfilé av Torsk, Grönsakssoppa. Snacks/Other: Vindruvor. more...
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Losing 15.4 kg a Week
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Jetingen's Weight History
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